Rock legends Metallica are no strangers to the ebb and flow of life. Through all of their success, the iconic band has also endured countless trying times over the last four decades, including losing band mates, friends, and fellow musicians far too soon. Through it all, James Hetfield, Lars Ulrich, Kirk Hammett, and Robert Trujillo have remained outspoken advocates for taking care of your mental health.
We caught up with the guys ahead of Sunday's I'm Listening special, and here's what they had to say about why mental health should be important to all of us.